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Tag: intuitive eating

What is intuitive eating?

What is intuitive eating?

August 2, 2017 ownthatbody1Leave a comment

You might be surprised that the cure for your chronic dieting, does not in fact result in weight-loss.

RSS Own that Body Podcast

  • #8: What is Health at Every Size?
  • #7: Do men need more body positivity?
  • #6: Body shaming and body praising; why we need to stop!
  • #5: Intuitive Eating and health at every size with Christy Harrison
  • #4: Why comparison is killing us, and a few tips to stop comparing yourself

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